Wellness Policy

Below are links to websites that have great ideas to help you keep a healthy lifestyle.

Inter-County Nursing Service March, 2017 Wellness Newsletter

Red Lake Falls School District Wellness Policy

 Healthy Schools Conference PDF Files


Health  and Diet Websites

American Dietetic Association eMedicine Health  Healthy Weight Network


America on the Move Mayo Clinic

Weight Watchers


Blue Cross Blue Shield of MN  Medscape Village Diet and Fitness  
Web MD Health  
Calorie King




Discovery Health  School Nurses Guide to Kids Health & Safety


Heart Truth for Women


Health Central    

Fitness websites

Aerobics Info Pilates Method Alliance Walking Info
Exercise Prescription Running Planet Web Aerobics
Learn New Aerobics Steps Runners World Weightlifting and Weight Training
Live Strong    
The Pilates Studio Walking for Fitness Yoga World

If you know of any other good healthy lifestyle sites or if you have found information you want to share with others, e-mail us and we will get it on this site!